The TCM Guide to Vibrant, Strong, and Healthy Hair

Hair reveals a deep connection to the health of your internal organs. By supporting the Kidneys for hair color, the Liver for shine, the Spleen for hair retention, and the Heart for nourishing the scalp, you can promote strong, shiny, and healthy hair from within. Discover TCM tips, foods, and practices to achieve luscious locks while balancing your body’s overall wellness.